Group learning
Workshops
Practical workshops for people living with scars and life-changing injuries, and for those who support them. Available in person and online.
Group learning
Practical workshops for people living with scars and life-changing injuries, and for those who support them. Available in person and online.
In Person
A hands-on workshop exploring scar self-care, nervous system regulation, and adaptive movement strategies in a supportive group setting.
Scar self-care techniques
Nervous system regulation
Breath practices
Adaptive movement strategies
Building confidence after injury
Online
The full workshop experience delivered online. Join from anywhere. Includes live guided practice and time for questions.
Scar self-care techniques
Nervous system regulation
Breath practices
Adaptive movement strategies
Building confidence after injury
Workshops are designed for people living with surgical scars, amputation, joint replacement, sepsis-related scarring, burns, blast injuries, or other traumatic scars, and for family members, carers, and health professionals who support them. No prior experience is needed. Sessions are welcoming,paced with plenty of breaks and time for reflection.