About Kara

About & Contact

My work begins where traditional rehabilitation often ends. With over 30 years of experience, I support people of all ages and abilities to heal, move, and reconnect with their bodies after injury, surgery, or life-changing health events.

Every session is trauma-informed and personalised, supporting physical, emotional, and functional recovery with trust, compassion, and agency at the centre of everything I do.

Integrated Scar Recovery(TM) is designed to complement — not replace — the clinical care provided by healthcare professionals. I work alongside physiotherapy, surgical care, and rehabilitation to support the parts of recovery that often go unaddressed: the discomfort, tension, body awareness challenges, and uncertainty about how to move forward.

You are the expert on your own experience. Every session respects that.