Treatments

 Are you struggling with your scar? 

Do you have anxiety or feel overwhelmed by the challenges ahead of you and you are afraid that you are “doing it wrong?  Scar treatment combined with movements practices designed for your  injury can help you to adjust.  If you are experiencing tightness or pulling around your scars.  If you find that your movements are restricted and the pain or discomfort in your body is making every day tasks harder to do. 
I can help. I offer scar tissue massage, movement therapy, breath work, and nervous-system regulation designed specifically for people recovering from traumatic injuries or surgery.  

Personalised Care for Your Unique Journey

No two scars are the same and as a certified Restore Scar Specialist and ScarWork™ practitioner, I provide treatments tailored to you that can help with scar colour, sensitivity and texture.

Scar treatments with me may ease discomfort, reduce pain and swelling and help to restore joint and muscle restrictions and help you to regain range of movement.

A Holistic Path to Recovery

Scar massage is more than symptom relief it’s about reconnecting with your body and embracing your healing journey. My treatments help you to feel calmer, release stress and emotional tension from your joints and muscles.  

Start Your Healing Today

Book a complimentary 15-minute discovery call to explore how scar massage can support your journey.

Discover Deep Restoration

Each session starts with a short, calming breath practice. This gentle exercise regulates your nervous system, clears your mind, and sets the intention for deep relaxation and restoration.  Release muscle tension, soothe discomfort, and emerge in a blissful state of healing.

Your journey begins with a personalised consultation to understand your unique needs and ensure the session is tailored precisely to you.

Why Choose This Experience?

Relieve Deep Muscle Tension, Target and release areas of discomfort.

Restore Mental Clarity, Reduce stress and invite calm.

Prioritise Self-Care, Enjoy a fully personalised session designed just for you.

Transform your well-being with this nurturing blend of therapeutic care and deep relaxation. It’s more than self-care, it’s self-investment.

Whether you’re an athlete pushing your limits or someone whose body is simply tired and overworked, sports massage helps you move, perform, and live better. I you have experienced

Persistent neck and shoulder tightness

Lower-back ache that comes and goes

Hips that feel stuck

Tired, heavy legs

Reduced mobility or flexibility

A general sense that your body is working harder than it should then a Sports Recovery Massage is what you are looking for

Why Choose This Treatment With Me?

I am a BTEC 5 Sports and Remedial Massage therapist with advanced training in myofascial release and neuromuscular therapy. I am experienced in treating both athletic performance and everyday overuse injuries.
Sessions are trauma sensitive and I have a nervous-system-informed approach so your body can actually relax and heal ( This means that I do not have a no pain no gain approach to treatment)