Treatments

 Are you struggling with your scar? 

Do you have anxiety or feel overwhelmed by the challenges ahead of you and you are afraid that you are “doing it wrong?  Scar treatment combined with movements practices designed for your  injury can help you to adjust.  If you are experiencing tightness or pulling around your scars.  If you find that your movements are restricted and the pain or discomfort in your body is making every day tasks harder to do. 
I can help. I offer scar tissue massage, adaptive yoga, breath work, and guided meditation designed specifically for people recovering from traumatic injuries or surgery.  

Personalised Care for Your Unique Journey

No two scars are the same and as a certified Restore Scar Specialist and ScarWork™ practitioner, I provide treatments tailored to you that can help with scar colour, sensitivity and texture.

Scar treatments with me may ease discomfort, reduce pain and swelling and help to restore joint and muscle restrictions and help you to regain range of movement.

Discover Deep Restoration

Release muscle tension, soothe discomfort, and emerge in a state of bliss.

Each session starts with a short, calming breath practice. This gentle exercise regulates your nervous system, clears your mind, and sets the intention for deep relaxation and restoration.  

Why Choose This Experience?

Relieve Deep Muscle Tension, Target and release areas of discomfort.

Restore Mental Clarity, Reduce stress and invite calm..

Whether you’re an athlete pushing your limits or someone whose body is simply tired and overworked then a  sports massage may help you.

Sports massage can help to relieve persistent neck and shoulder tightness, lower-back ache that comes and goes.  If your hips feel stuck, you constantly have tired, heavy legs reduced mobility or flexibility, then you may want to try a sports massage  with me.  

Why Choose This Treatment With Me?

I am a BTEC 5 Sports and Remedial Massage therapist with advanced training in myofascial release and neuromuscular therapy. I am experienced in treating both athletic performance and everyday overuse injuries.
Sessions are trauma sensitive and I use a nervous-system-informed approach so that your body can actually relax and heal ( This means that I do not have a no pain no gain approach to treatment)